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Recent outbreak of Coronavirus

We are now recommending that all travellers who develop relevant symptoms, however mild, within 14 days of returning from mainland China, Thailand, Japan, Republic of Korea, Hong Kong, Taiwan, Singapore, Malaysia or Macau should self-isolate at home immediately and call NHS 111. We are already recommending that travellers from Wuhan and Hubei province should self-isolate for 14 days, even if they do not have symptoms, due to the increased risk from that area.

First Aid Kit

Keep them in a box or cupboard with a lock – or store them well out of the reach of children.
Soluble aspirin tablets 
For adults. Good for headaches, colds, sore throats and painful bruises. However, avoid using aspirin for treating feverish children between the ages of 12 and 15. Aspirin should NEVER be given to children and young adults under 20.
Paracetamol mixture  
For relief of pain or fever in young children.
Sedative cough linctus  
For dry or painful coughs – but not coughs caused by common colds.
Menthol crystals  
Add hot water to make steam inhalations for treating catarrh and dry or painful coughs.
Vapour rub 
Again, for steam inhalations. Also useful for children with stuffy noses or dry coughs. Rub on the chest and nose. 
Ephedrine nose drops 
For runny noses in children over one year old. Use before meals and at night but not for more than four days.
Antiseptic solution 
One teaspoon diluted in warm water for cleaning cuts and grazes. 
firstaidkit.jpgAntiseptic cream 
For treating septic stops, sores in the nose and grazes.
Calamine lotion 
For dabbing (not rubbing) on insect bites, stings and burns.
Dressing strips 
For minor cuts.
3” wide crepe bandage  
To keep dressing in place. To support sprained or bruised joints use 4”.
Cotton wool  
For cleaning cuts and grazes.
For fevers.

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website